Psychotherapy & Counseling

Therapy is individualized to each person’s experiences, strengths, values, goals, developmental needs, and circumstances.

Support for emotional, behavioral, relational, and life challenges, with treatment tailored to the whole person.

Developmentally responsive therapy for children and adolescents, with parent or caregiver collaboration when appropriate.

Learn practical skills for managing emotions, coping with distress, and navigating relationships in our DBT Skills Group.

In-person counseling grounded in attachment-based principles and Emotionally Focused Therapy.

Understand family patterns and strengthen connection through Family Systems and attachment-based principles.